August 2022

A physical therapist can develop a movement plan to help keep you active.  Physical therapy (PT) can help you get moving safely and effectively. Physical therapists are licensed professionals with graduate degrees and clinical experience who examine, diagnose and treat or help prevent conditions that limit the body’s ability to Read more

Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation can cause more harm than good. And that may make you wonder: what can I do about it? In fact, there’s a lot you can do. And you may already be doing it. That’s because Read more